How Can I Practice Mindfulness In A Relationship
How Can I Practice Mindfulness In A Relationship One of the greatest benefits of mindfulness is that it allows you to deepen your relationships with your partner and loved ones. There are even certain mindfulness techniques that are designed for connecting with your partner. If you would like to find out how to connect to […]
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How to Discover What You Really Want in Life
How to Discover What You Really Want in Life A lot of people around the world are living their lives with no clue as to what they want. If you are one of those people, don’t worry you’re not alone. Millions of people are wandering through life with no clear direction of where they want […]
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How To Develop A Winning Mentality
How To Develop A Winning Mentality Developing a winning mindset is easier than you may think. It will take some effort and you need to be consistent with the tactics revealed in this article. But after a short period of time you will start to see good results and this will motivate you to continue. […]
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How To Create Positive Affirmations
How To Create Positive Affirmations Whether you believe it or not, you can attract anything in your life that you give attention to, because like attracts like. Positive affirmations are a powerful tool that can make the opposite happen. By believing in a thought or sentence and repeating it to yourself regularly, you have the […]
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How do Visualization Techniques Work
How do Visualization Techniques Work Here are 5 Visualization Techniques If you want to spend more time in meditation and contemplation, consider practicing visualization to improve your focus and practice. You may have heard about the many benefits of using visualization but also feel confused about how to get started. Read on to find 5 […]
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How To Realise Your Self Worth
How To Realise Your Self Worth Are you not having a good day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly to trigger us into a spiral of negative self-talk and anxiety about not being liked. When you need to remind yourself of your worth […]
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How do I Change my Money Mindset
How do I Change my Money Mindset Changing Your Money Mindset With EFT You might have heard of Emotional Freedom Technique (EFT) that has been used for years to help in everything from anxiety to pain relief. But did you know that you can also have help in changing your money mindset with EFT and […]
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What is Metacognition?
Have you ever heard of metacognition and want to know what metacognition is? Metacognition simply means thinking about thinking. This simply means being aware of how your thoughts work as well as being aware of what your thoughts are doing at any given time. There are two different areas: metacognitive knowledge (knowledge of your own […]
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5 Easy Subconscious Mind Exercises
5 Easy Subconscious Mind Exercises Here are 5 easy subconscious mind exercises that one can use daily to reinforce their beliefs and ‘strengthen’ their subconscious mind. When you wish to manifest one of your desires, it’s imperative that you convince your subconscious mind that your goal is within reach. Once the subconscious mind believes your […]
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How Do Subliminals Work?
How Do Subliminals Work? Have you ever wanted to know How do subliminals work? Find the answers to all of your questions about this unusual topic. Get ready for a shock, a statement that might blow your mind and send you reeling in disbelief: Subliminal messages work! Despite some bad press to the contrary, evidence […]
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