How to Visualize Effectively

4 Powerful Ways to Imagine Your Success into Reality – How to Visualize Effectively

Everyone has big dreams. Everyone wants to be successful. Maybe you see yourself making an Oscars acceptance speech or winning the Nobel Prize. Perhaps you want to be a successful entrepreneur or an elite athlete.

Whether you want to be winning an Olympic medal or making your first million, you can use the power of visualization to make your dreams of success a reality. So. let’s find out how to visualize effectively.

1. Picture Yourself Winning

Just wanting to be successful isn’t enough. You have to be able to taste your success. Picture yourself being offered that promotion, being congratulated by friends and family, seeing your new What goes on a vision board? business cards. Maybe you want a new partner in your life? Imagine what you want that person to look like and feel what it will be like to be with them.

Make your success as real and detailed as you can. How good does it feel? Most important of all, imagine it as if you already have it. Never think of it as in the future. The worst thing you can say is I will be happy when [xyz]…

2. Find Your Success Trigger

Finding your own personal success trigger can be a powerful way to keep the momentum going and your energy high. Write down your big goal, whether it’s winning an Oscar or scholarship, or running your own business. Make it a positive statement that is straightforward and concise. For example, “I will be promoted to Vice President next year.”

Look at your trigger statement every day. Maybe make it your computer wallpaper or your smartphone’s lock screen. When Jim Carrey was a young actor trying to make it big, he famously wrote himself a $10million check dated far into the future. When that day came, he was offered $10million for his role in Dumb and Dumber.

Remember that story when you see your trigger statement and think of how good it will feel to achieve your goal.

3. Create A Vision Board

Vision boards help to make your dreams concrete and really help anchor in your mind how to visualize effectively. You can use pictures, photos, affirmations, and quotes to create a picture of the life you want.

A vision board can be a poster, a Pinterest board, a whiteboard, or a journal. Make sure you keep your vision board where you can see it every day and add to it when you need to or when you find a new photo or quote that really speaks to you. We keep a vision book filled with pictures of the things in life we would like to have or achieve and we look at it every day.

If you have a really big goal, for example, a house, why not put a picture of it on your PC, or laptop, as your screensaver?

4. Feed Your Dream

how to visualize effectively You can make your visualization even more potent by nourishing it with positivity. Don’t put all the good feelings in the future but feed your dream with happy memories. Think of times when you felt happy, successful, and content with your life.

These positive images reinforce to your mind that you have already proven you can have a happy, fulfilled life. Keep negativity at bay by reminding yourself that you have done it, you are doing it, you can do it!

We all have a choice when it comes to what to think. If you choose to think positively then your life will be a very happy one, whereas if you allow negative thoughts to creep in, you will have a life where you are not always contented.

So, hopefully now you know how to visualize effectively you can set about changing your life?

We use Zen 12 Meditation for our own morning visualizations. You can find out more below.

 

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